Does Sex Relieve Stress?
American research conducted a survey that studied 24 women and 22 men who kept records of their sexual activity. Then the researchers subjected them to stressful situations -- such as speaking in public and doing verbal arithmetic -- and noted their blood pressure response to stress.
Those who had intercourse had better responses to stress than those who engaged in other sexual behaviors or abstained.
So Chill out and join the NHS Dating site
synopsis: Join NHS Naughty Dating



Sex Burns Calories?
"Sex is a great mode of exercise," says Dr Ivor Bigun
Up to 30 minutes of sex burns 85 calories or more. ok it doesn't sound alot, but it adds up: 42 half-hour sessions will burn 3,570 calories, more than enough to lose a pound or two.

synopsis: Join NHS Naughty Dating

Sex Boosts Self-Esteem?
A University in the USA found that that those people who already have self-esteem say they sometimes have sex to feel even better.
synopsis: Join NHS Naughty Dating

Sex reduces pain?
When having Sex the hormone oxytocin surges, endorphins increase, and pain declines.
So if your headache, arthritis pain, or PMS symptoms seem to improve after sex, you can thank those higher oxytocin levels. This means the end of the saying "Not tonight dear I've got a headache"
synopsis: Join NHS Naughty Dating



Sex Helps You Sleep Better?
The oxytocin released during orgasm also promotes sleep, according to research.
synopsis: Join NHS Naughty Dating



Sex Strengthens Pelvic Floor Muscles?
Did you know women, who do a few pelvic floor muscle exercises known as Kegels during sex will enjoy more pleasure, and you'll also strengthen the area and help to minimize the risk of incontinence later in life.
synopsis: Join NHS Naughty Dating

All information on this site should be taken as tounge in cheek for serious health problem problems you should consult your GP.